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Fitness Center

Maintain your exercise regime during your stay at the Conrad Seoul hotel in our modern, complimentary 24-hour Fitness Center, that's made to fit you, your lifestyle and your individuality. Pulse8 offers an unrivaled workout, rest and relaxation environment in the heart of the city. Increase stamina on the cardio machines, tone and define using our resistance equipment and increase strength and muscle mass with a variety of weights. Our gym features the very latest equipment from Precor from the US, and Techno-Gym from Italy.

Relax after your workout in the sauna, steam-room or whirlpool with a light snack in the cafe. Work with a trainer to design a personalized routine or take part in one of our daily fitness classes. In our expanded, state-of-the-art workout room, you can limber up with a morning of pilates or yoga, or enjoy a more intensive cardio session in an invigorating dance class.

Swim lengths any time of the year in the 25m indoor swimming pool or simply enjoy a refreshing poolside drink and soak up the relaxed, sunlit atmosphere of the poolside area, which features two-storey high, floor-to-ceiling windows. Access to the pool may be restricted due to safety reasons.

Pulse8 offers an array of shower and locker rooms, a steam bath and sauna, grooming areas and much more. Enjoy a glass of fresh juice or an energy drink after your before heading to the 9th floor, where you'll find additional services, including manicure and pedicure services and a Tony & Guy hair salon. Golf enthusiasts are well catered for at Conrad Seoul. Pulse8 offers its own indoor golf driving range, with 5 individual stations and two automated screens with the very latest functionality.

Please note - any guest with excessive tattoos on his/her body, which may intimidate or discomfort others, may be denied access to the Pulse 8 facilities at the Club's sole discretion.

Please kindly note that we will commence work on our Pool and Sauna area to ensure a safe and more pleasant experience for our guests from Feb. 20, 2017 (Mon) for 56 days in the pool area approximately, and 35 days in the sauna area. During this period, the Pool and Sauna will be closed, however all other facilities, including the Gym, Locker Room & Shower Facilities in the sauna, Golf Ranges, PULSE8 Studio, and PULSE8 Café, will remain open as normal. We have made alternative arrangements for anyone who wishes to avail of pool or Sauna facility in the interim period. We apologize for the inconvenience and thank you for your understanding.

Facilities and services include:

  • Open 24-hours a day - gym only (Pool operation: 6:00 a.m. - 10:00 p.m.)
  • State-of-the-art cardio, resistance and weights equipment
  • 25m indoor swimming pool
  • Swimming classes, aqua-aerobics and aqua-rehab
  • 7 golf driving ranges and screen golf
  • Expanded workout room for a variety of fitness and dance classes
  • Personal trainers
  • Reception
  • Café