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Spa and Fitness

Bliss becomes you at Conrad Bali. Jiwa Spa has been rethought and refreshingly recreated to create Bali's pre-eminent wellness destination and a beacon of tranquility and well-being.

An infinite wellspring of wellness, health, adventure and fitness bubbles about Conrad Bali, creating a wealth of choices to suit your needs and desires from soothing spa rituals to exhilarating water sports. Learn from professionals or have fun at your leisure at our superbly located and equipped beachfront resort.

Step into the resort's inner sanctum, Jiwa Spa, where authentically Indonesian yet reassuringly modern wellness and beauty treatments bring out the best in you. Encompassing a crystal-clear pool, sauna and steam rooms and picturesque standalone spa pavilions, Jiwa Spa exudes serene style. In these award-winning surrounds, the Wellness Center offers a range of exercise therapies such as yoga, Pilates, meditation, and flexibility training.

Enjoy a group cardio session with aerobics or step, or use the 24 hour fitness center fully equipped with the latest exercise equipment for an invigorating work out. The extensive pool complex offers no shortage of places for a bracing dip or some serious laps.

Our 350-meter sandy beach and the azure expanse of the Indian Ocean beyond makes everything from beach volleyball and soccer to windsurfing and sailing possible, with convenience and safety.

Learn tennis from professional instructors either in a daily group clinic or with one-to-one tuition. Our personalized bicycle tours are the perfect way to learn more about local culture while taking some light exercise.

Conrad Bali, Indonesia hotel - Spa Garden Pavilion

Jiwa Spa

Inspired by the Indonesian word for 'soul', the newly restyled Jiwa Spa offers a sanctuary of rejuvenation that seamlessly weaves indoor and outdoor spaces with serene states of mind, transcendent experiences, expert spa therapists and new spa thinking. Suffused with soul, indeed.

Conrad Bali Hotel - Bali, Indonesia - Fitness Center

Sport and Recreation

Experience new adventures and challenge yourself with sports. Finding the fun in fitness is an important part of the Conrad Bali experience, from adrenaline-charged water sports, cultural treks and mountain bike volcano odysseys to a state-of-the-art fitness centre.

BPNCICI